Weightlifting Weights and Bars
Are you looking to build strength, muscle size, or just tone and firm your muscles? Or do you have a weight bench or weight rack, but need additional weights and bars? Whether you’re just starting out with weight training, or you need additional equipment, Fitness 4 Home Superstore has a full selection of weights and bars, including dumbbells, kettle bells, free weights, and accessories for your weight training needs!
Weight training is extremely effective for toning muscles, burning fat, building joint strength and warding off osteoporosis. After the age of 30, bone and muscle mass start a natural decline. These reductions in bone and muscle mass continue as we age, but weight-bearing exercise can significantly slow this process. Using free weights and weight benches will help incorporate more muscles than other types of weight training. And, the benefits of using free weights vs. other types of exercise equipment (especially for those just starting out), include a lower cost, larger variety and freedom of movement, as well as limited space requirements.
Take a look at our selection of weights and bars, as Fitness 4 Home Superstore offers the industries finest specialty fitness products and brands. Our stores are centrally located off Camelback and the I-10 in Phoenix, as well as Scottsdale, with easy access from Gilbert, Mesa, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. Check us out at one of our Arizona locations in Phoenix, and Scottsdale.